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5 Second Rule Bracelet- Lava Stone 2 Stones


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This gorgeous bracelet is handcrafted by an amazing local woman who truly knows how to inspire and give light to mindfulness. 

Circumference: 7.5" with a stretchy band. 

How to use a 5 Second Rule Bracelet? 

  • Touch one bead at a time and count backwards, 5-4-3-2-1.
  • Then on the clear bead think about your GO action, then act on it.

Counting backwards will stop your impulses, focus you on your goal or action and distract you from the worries, negative thoughts, and excuses in your mind.

Important Stones:

  • Lava Rock "Bounce Back". Change | Strength | Communication | Creativity. Dispels anger, rage, and fear. Supports in overcoming challenging situations in life. Stability through times of change. Helps with behavioral issues. Sheds unnecessary emotions and unhealthy attachments. Makes you feel secure, daring, and physically powerful. Use this stone when you need to feel safe and secure.
  • Pink Zebra Jasper "Grounding and Protective". Stress | Anxiety | Relaxation | Contentment. Brings balance into our lives. Relieves mental stress and helps achieve balance in life. Gives us courage and stamina to be our true selves. Helps us to see both sides of a situation. Encourages you to go after your dreams.