5 Second Rule Bracelet- Amethyst Horseshoe Charm
This gorgeous bracelet is handcrafted by an amazing local woman who truly knows how to inspire and give light to mindfulness.
Circumference: 7.5" with a stretchy band.
How to use a 5 Second Rule Bracelet?
Touch one bead at a time and count backwards, 5-4-3-2-1.
- Then on the clear bead think about your GO action, then act on it.
Counting backwards will stop your impulses, focus you on your goal or action and distract you from the worries, negative thoughts, and excuses in your mind.
- Amethyst "The Soul Stone". Inspiration | Emotions | Addiction |Anxiety. Relieves stress and strain. Balances mood swings. Encourages sobriety, having a sobering effect on overindulgence of alcohol, drugs or other addictions. Helps ease mental illness disorders. Become focused, enhancing memory and improving motivation.
- Pink Zebra Jasper "Grounding and Protective". Stress | Anxiety | Relaxation | Contentment. Brings balance into our lives. Relieves mental stress and helps achieve balance in life. Gives us courage and stamina to be our true selves. Helps us to see both sides of a situation. Encourages you to go after your dreams.